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Expert Psychiatry & Mental Health Solutions by Dr. Smriti Mahajan in ChandigarhMental well-being is the foundation of a healthy life. In today’s high-pressure world, emotional challenges, anxiety, and psychological strain are becoming more widespread. Yet, seeking help remains difficult due to judgement or not knowing where to start. For those in
Expert Psychiatry & Mental Health Solutions by Dr. Smriti Mahajan in ChandigarhMental well-being is the foundation of a healthy life. In today’s high-pressure world, mental stress, anxiety, and psychological strain are becoming increasingly common. Yet, asking for support remains difficult due to judgement or not knowing where to start. For those
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